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4D 5K - I Run For Those That Can't!
www.4dystrophy.com/
The 4D Story ... Not all of us can run ... ... do you ever think of those that can't run? We too often take our ability to run for granted. My friend ...

4dystrophy.com

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Conversion Technology Metas Server
4dystrophy.com is hosted in United States / Scottsdale . 4dystrophy.com uses HTTPS protocol. Number of used technologies: 2. First technologies: Html, Iframe, Number of used javascripts: 0. Number of used analytics tools: 0. Its server type is: Apache/2.4.23.

Technologies in use by 4dystrophy.com

Technology

Number of occurences: 2
  • Html
  • Iframe

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Server Type

  • Apache/2.4.23

Conversion rate optimization
visitors Clickable call number Not founded!
visitors Conversion form (contact form, subcriber) Not founded!
visitors Clickable email Not founded!
visitors CTA (call to action) button Not founded!
visitors List Not founded!
visitors Image Not founded!
visitors Enhancement Not founded!
visitors Responsive website Not founded!
visitors Facebook sharing Not founded!
visitors Google+ sharing Not founded!
visitors Twitter sharing Not founded!
visitors Linkedin sharing Not founded!
visitors Blog on the webiste Not founded!

HTTPS (SSL) - 4dystrophy.com

SSL certificate

    • name: /C=US/ST=Arizona/L=Scottsdale/O=Special Domain Services, LLC./CN=*.prod.iad2.secureserver.net
    • subject:
      • C: US
      • ST: Arizona
      • L: Scottsdale
      • O: Special Domain Services, LLC.
      • CN: *.prod.iad2.secureserver.net
    • hash: c6d19db4
    • issuer:
      • C: US
      • ST: Arizona
      • L: Scottsdale
      • O: Starfield Technologies, Inc.
      • OU: http://certs.starfieldtech.com/repository/
      • CN: Starfield Secure Certificate Authority - G2
    • version: 2
    • serialNumber: 16522704787133396204
    • validFrom: 150120175838Z
    • validTo: 180120175838Z
    • validFrom_time_t: 1421776718
    • validTo_time_t: 1516471118
    • extensions:
      • basicConstraints: CA:FALSE
      • extendedKeyUsage: TLS Web Server Authentication, TLS Web Client Authentication
      • keyUsage: Digital Signature, Key Encipherment
      • crlDistributionPoints: Full Name: URI:http://crl.starfieldtech.com/sfig2s2-0.crl
      • certificatePolicies: Policy: 2.16.840.1.114414.1.7.23.2 CPS: http://certificates.starfieldtech.com/repository/
      • authorityInfoAccess: OCSP - URI:http://ocsp.starfieldtech.com/ CA Issuers - URI:http://certificates.starfieldtech.com/repository/sfig2.crt
      • authorityKeyIdentifier: keyid:25:45:81:68:50:26:38:3D:3B:2D:2C:BE:CD:6A:D9:B6:3D:B3:66:63
      • subjectAltName: DNS:*.prod.iad2.secureserver.net, DNS:prod.iad2.secureserver.net
      • subjectKeyIdentifier: C6:B5:9A:C6:B2:84:51:1C:E4:8A:55:F1:9F:2B:9A:45:39:FB:F9:C8

Meta - 4dystrophy.com

Number of occurences: 3
  • Name:
    Content: text/html; charset=windows-1252
  • Name: keywords
    Content: running, runners, 5K, 10K, 26.2, 3.1, marathon, sprint, muscualr dystrophy, jeff fazio, dee gerber
  • Name: description
    Content: The 4D Story ... Not all of us can run ... ... do you ever think of those that can't run? We too often take our ability to run for granted. My friend Dee Gerber has Muscular Dystrophy (MD) and has been very supportive of my running. Sometime during the week of June 17 she asked me if I had a race during the upcoming weekend and I confirmed that I did. She asked if I could do her a favor. She asked me to think about her and of those that can't run when I hit the 1-mile mark on that weekend's 5K.My initial response to her was that I would make a point to think of those that can't run every time I hit a mile during a race. As I thought about this request all week, I thought about how fortunate I was to be able to run. I thought about how running is not an option for all of us. I decided to make a little pin that simply read 4D—as in I am running "For Dee" since she can't. This was first 'pin' was literally just the 2 characters 4 D printed out on paper from my at-home-printer and stuck on my jersey with bobby pins just like our race bibs. That race was the first 5K I entered that had a hill in it—a rather huge hill. We had to do 2 laps and by the time I reached the top of the first lap, I was thinking these people are crazy. Why would you have a hill in a 5K. I had ignorantly assumed that 5K races were always flat course. I wasn't sure I had it in me to do a second lap and realized I had no reason to. Why put myself through this type of misery and pain? I can just stop running. Then I remembered that I had the 4D on my shirt. Who was I to question a second lap when so many don't even have the option of attempting the first one? So I pressed on with new inspiration. I would have quit that race if it wasn't for Dee Gerber. The following weekend I ran my first out-of-state 5K in the Bronx, NYC. About an hour before the race I realized I forgot my 4D sheets of paper so I scrambled—or rather scribbled—4D onto a fast-food napkin and stuck it on my jersey. After two races of wearing 4D, I started thinking more about what it means and I decided that it can also be running 4D (as in an abbreviated "For Dystrophy"). Although Dee was the original inspiration for the idea, I think 4D could be worn by runners to signify their support of anyone that can't run for whatever reason. Deciding my commitment to this effort was greater than napkins and printer paper, I opened a CafePress store for 4D merchandise (www.cafepress.com/4d4d). This is when I decided to create an actual 4D logo with the word DYSTROPHY inside of the letter D. I opened the store so I could purchase a real pin to wear. The CafePress site automatically creates a store with all sorts of merchandise with your logo on it. Within a day of sharing the link to the store online , I got questions from bikers, hikers and swimmers about their willingness to support. So the next day I opened www.cafepress.com/4d4dswim, www.cafepress.com/4d4dhike, and www.cafepress.com/4d4dbike. The initial profits from the stores will be used to purchase pins to hand out to runners. If the stores are financially successful, the profits will be donated to the Muscular Dystrophy Association (MDA). I also decided that I was going to run a 5K in all 50 states to share the message, or at the very least, carry the pin onward. Knowing this was an awesome task, I originally set realistic goals of being a weekend warrior and hitting states as the race schedules made it convenient. With the popularity of 5K racing, I realized that it was actually easy to string a few states together in one weekend. This really inspired me and gave me a new challenge of running multiple races in a short time span. As I built a race schedule to finish out 2013 I began to realize that I might actually have 27 states, D.C. and Jamaica (twice) done by Jan. 1, 2014. That is over half of the country in the first 6 months. This in turn inspired a very unrealistic goal of running a 5K in all 50 states ... in 1 year. Or is it unrealistic? I will let you know on July 1, 2014.

Server / Hosting

  • IP: 107.180.57.159
  • Latitude: 33.61
  • Longitude: -111.89
  • Country: United States
  • City: Scottsdale

Rname

  • ns16.domaincontrol.com
  • ns15.domaincontrol.com
  • mail.4dystrophy.com

Target

  • dns.jomax.net

HTTP Header Response

HTTP/1.1 200 OK Date: Tue, 27 Sep 2016 06:23:16 GMT Server: Apache/2.4.23 Last-Modified: Thu, 07 Jul 2016 23:40:09 GMT ETag: "ada004d-2719-5371434e3512e" Accept-Ranges: bytes Content-Length: 10009 Vary: Accept-Encoding,User-Agent Content-Type: text/html X-Cache: MISS from s_ub15 Via: 1.1 s_ub15 (squid/3.5.20) Connection: keep-alive

DNS

host: 4dystrophy.com
  1. class: IN
  2. ttl: 600
  3. type: A
  4. ip: 107.180.57.159
host: 4dystrophy.com
  1. class: IN
  2. ttl: 3600
  3. type: NS
  4. target: ns16.domaincontrol.com
host: 4dystrophy.com
  1. class: IN
  2. ttl: 3600
  3. type: NS
  4. target: ns15.domaincontrol.com
host: 4dystrophy.com
  1. class: IN
  2. ttl: 3600
  3. type: SOA
  4. mname: ns15.domaincontrol.com
  5. rname: dns.jomax.net
  6. serial: 2016040400
  7. refresh: 28800
  8. retry: 7200
  9. expire: 604800
  10. minimum-ttl: 600
host: 4dystrophy.com
  1. class: IN
  2. ttl: 3600
  3. type: MX
  4. pri: 0
  5. target: mail.4dystrophy.com
host: 4dystrophy.com
  1. class: IN
  2. ttl: 3600
  3. type: TXT
  4. txt: v=spf1 a mx ptr include:secureserver.net ~all
  5. entries: Array

Common Typos/Mistakes

This list shows You some spelling mistakes at internet search for this domain.

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